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Welcome!

Osmani's Sufi Blog:
A weekly update of how our behavior changes with information we absorb...
... highlighting a Sufistic viewpoint with Poetry, Philosophy, Politics, Movies, Books, etc.

Jan 12, 2025

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Sufi Quote

Enjoy life.
There's plenty of time to be dead.
Be kind, for everyone you meet is fighting a harder battle.

 

Plato

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Eye, Evil

 

it’s our own eye

I think

the one
that’s evil for our self

 

at times

when we look at our self

we seem better than anticipated

and we sort of get jealous of what we see

 

our own immune system,

than kicks in

to correct us

with something that detracts from our self

 

no point blaming others for this…

… such as casting an evil eye

there are no known rays, we know

that come from other eyes to hurt us

 

we know ourselves

better than others

and our own evil eye

reminds us to stay in line, if we really think

Politics...

1. I'm personally against an extreme version of any religion. I don't like extreme Christianity, ISIL, Hindutva, or Zionists. They practice intolerance of other faiths. It hurts the basic freedom that's been granted to humans. Leave them aside, don't even listen to them and negotiate with mainstream people. You'll find progress.

2. What's the big deal when religious Muslim men do not shake hands with unrelated women? Aren't we free to do what pleases us? Personally, I wouldn't feel hurt, if I were a woman, if someone doesn't want to shake my hand. It's less physical interaction.
 
3. So Andrew Tate is a fake Muslim, or so it seems.

Recent Movie Reviews: Blue ones are good!

* Miracle in Cell No. 7 (Netflix) 2019. Turkish. One of the best movies I've seen. Beautifully done!!!

* Upgrade (Netflix) 2018. A bit boring Sci-Fi film. Normally, I don't watch them but this one I did.

* Kidnapping Stella (Netflix) 2019. Great movie with good suspense. Kept watching it till end.

* The Land (Netflix) 2021. Polish. Short stories on funny life in Poland. Sort of ok to watch.

* The Mechanic (Netflix) 2011. It's a classic. Very well done crime story with the best actor!

* Disappearance at Clifton Hill (Netflix) 2020. A bit of a confusing movie. Not sur I was able to follow it.

* Earthquake Bird (Netflix) 2019. Japanese. Well thought out and presented movie. Good suspense and great acting.

* Pamero Pedro (Netflix) 2024. Spanish. Rural story with ghosts and such. Well done highlighting inherent behaviors of people living there.

* Streaker (Tubi) 2017. Swiss. Fairly enjoyable movie about a Professor trying to get out of a financial crisis.

* American Psycho (Netflix) 2000. It's a bit overhyped with a not very clear story line.

* I'm all girls (Netflix) 2021. Based on a true story in South Africa under the Apartheid regime about child trafficking. Marvelous movie!

* Maharaj (Netflix) 2024. Hindi. A bit of a silly movies as shown, although based on a true story. Junaid Khan is unimpressive, both as an actor and for his appearance.

Book Review:

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The Obesity Code – Jason Fung, MD (2016) – 5 Stars

Explained clearly with humor and poise.

Of the many books on this topic, I found this one to be particularly clear. Citing detailed studies without mixing interpretations and concluding what is inescapable. Three things to take away in my opinion:

- Three meals a day; No snacks.
- No Sugar
- Fasting

Insulin resistance is the key in a multi-factorial explanation of why obesity occurs, starting mainly from the 1970’s. Realistic basis for meeting goals based on evidence of many studies. Great book to read!

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